Sink or Float All week long, I’ve circled the pool, eyeing the water and coming close to dipping a toe in. But not quite. A dip will break the surface. There are things under there that can grab me. The water is still, so I can see what’s below. Some…

Today I’m trapped in an angry brain space. Triggered, frustrated, not in a good mood. I have tools but don’t want to use them. Don’t want to make memes or be cute. I’ve been trying to figure out what got me here, but I just don’t know. I could blame…

At re:generation, I’m supposed to keep it about me. How I handle a situation, not about what’s been done to me. Normally, I excel at this, because being hard on myself is my superpower. My favorite sticker But during the first week of groundwork, I had an assignment. Pick a…